世間一般では「ホステスは楽な仕事」というイメージがあるでしょう。
悔しいですが「タダ酒を飲んでしゃべればお金がもらえる」「スキルがなくてもできる仕事」と思われていることも多々あります。
確かに、自分の裁量で出勤を決められて、起きる時間も自由なホステスの仕事は、肉体的には楽な部分もあるかもしれません。
しかし、精神的なストレスは尋常ではありませんよね。
プライベートの時間を犠牲にしたり、お客様に罵声を浴びせられたり……。
中には重度の鬱病になってしまい、自殺してしまう方もいます。きらびやかな暮らしを夢見て始めた仕事なのに、これでは本末転倒です。
メンタルを病まずに仕事をしていくためにはどうすればいいのでしょうか?
夜職で平常心を保つための心構えや、日常生活で取り入れられるストレス解消法をご紹介します。
ホステス業で病まないための心構え
まずは、日々どのような気持ちで仕事に臨めばいいのか知りましょう。
真面目に頑張りすぎる女の子には特に見て頂きたい内容です。
キャバクラは幻想世界である
皆様は、ディズニーランドは好きですか?
そもそも、ディズニーランドはどうして楽しいのでしょうか。
理由は3つです。
- ストレスの多い日常を忘れられるから
- ネガティブな要素が一切ないから
- 日常ではあり得ない夢の世界を体験できるから
普段の生活をまるっきり忘れて、非日常を味わえるから楽しいのです。
ミッキーマウスはどんな時も大歓迎してくれるし、キャストさんはみんな優しいですよね。
私達は、現実を忘れさせてくれる空間にお金を払います。実は、キャバクラもディズニーランドと同じ。
リアルとは別の軸にある、幻想世界のようなものです。
お客様は、日常を忘れて夢心地に浸りたくてキャバクラにいらっしゃいます。
ホステスは、お客様に夢を見させて楽しませるキャストです。だから、お客様に嘘をつくことに心苦しさを感じる必要はありません。
店で起きた嫌なことを現実世界に引きずらなくていいし、お客様からひどいことを言われても本気にしなくていいのです。
「全てはリアルとは別次元で起きたことだ」と考えて、プライベートに持ちこまないようにすると楽に働けます。
魅力ではなくテクニックが足りない
もしあなたが「頑張っているのに指名が増えない。私って魅力がないんだ……」と考えているなら、それはちょっと違います。
あなたは、十分魅力的です。
ただ、ホステスとして売れるためのテクニックを身につけていないだけなのです。
トークスキル、営業力、自分の魅せ方などは、努力と経験で身についていきます。
お仕事がうまくいかずに悩んでいるなら、自分を責めずにスキルアップすることだけを考えましょう。
コツをつかめば必ず結果が出るようになります。
デメリットよりもメリットの方が大きい
ホステスの仕事をしていると、嫌なことがたくさんあると思います。
しかし、メリットもたくさんあるはずです。
- おしゃれをしながら華やかに働ける
- 自分のペースで働ける
- 頑張っただけ青天井でお金が稼げる
昼職ではあり得ないメリットがたくさんあります。
「仕事嫌だな」と思った時は、今あなたが感じているメリットとデメリットを書き出してみましょう。
メリットの方が多いなら、続ける価値はありますよ。
ホステス業でのストレスをケアする方法
お仕事に臨む心構えを解説しました。
しかし、どう頑張ってモチベーションを保とうとしても、心が折れてしまう瞬間がくるでしょう。
そんな時に試して頂きたい、簡単にできるストレスケアをご紹介します。
アロマセラピー
心を落ち着かせたい時にはアロマの力に頼りましょう。
自然の植物の香りには、心身を癒す効果があるのです。
- アロマキャンドルを灯す
- アロマオイルを数滴垂らしたお風呂で温まる
- マスクにアロマスプレーを使う
色々な楽しみ方があるので、お気に入りのリラックス法を研究してみてください。
お家でゆっくり過ごすのは、効果的なストレス発散法です。
好きな映画を観る
お客様がキャバクラで現実逃避するなら、ホステスは映画の世界に浸って現実逃避しましょう。
お菓子を食べながらお気に入りの映画をゆっくりと見れば、心身ともに休まります。
また、涙を流すことは大きなストレスの発散方法だとも言われています。
心が浄化されるような感動ものの映画を見てみるのもいいですね。
睡眠をたくさんとる
疲れている時はしっかりと睡眠をとりましょう。
肉体的には大丈夫だと思っていても、心が疲れていると質の良い睡眠ができていないものです。
睡眠の質が悪いと、 倦怠感や思考力の低下などで、余計に自分自身に負担がかかります。
そうならないためにも、休める時に しっかりと休んでおくことが大切なのです。
さいごに
ホステスのメンタルケアについてご紹介しました。
ホステスは一般職に比べてお給料が高い代わりに、精神的な負担はかなり大きいです。
頑張り過ぎてしまって自分自身が壊れてしまっては、元も子もありませんよね。
自分に優しくすることが、いい接客につながっていきますよ。
スマホアプリMeltyで顧客管理を行おう!
Meltyでは売上アップのための『顧客管理アプリMelty』をリリースしています。
お客様の基本的な情報や話したことををちゃんと管理しておくことはホステス・キャバ嬢として最高のサービスを提供できるだけでなく、久しぶりのお客様や、何かトラブルがあった際もしっかりフォローすることができます。
なんといっても夜職において顧客管理を行うことは、人気アップやお給料アップへの近道です!!
顧客管理機能以外にも営業効率化に役立つ機能満載!
接客時にも営業時にも大活用できますので、 売上アップの相方としてぜひ利用してみてくださいね!きっと使っていくうちに効果を実感できますよ♪
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The sudden drop in Dublin’s ranking on the worldwide Financial Centres Index (“GFCI”) from an all-time excessive of tenth in March 2009 (GFCI 5), to twenty third by September 2009 (GFCI 6), sparked a formal investigation.
By means of the spillover impact, CSR packages encourage sustainable practices inside different industries.
In Canada, Toronto and lots of other municipalities inside Canada issued BlackBerry gadgets to most of its employees including however not restricted to transportation, technical, water and operations inspection employees and all administration employees in order to improve the communication between contracted development firms, its winter upkeep operations and to help and successfully arrange multimillion-dollar contracts.
Ultrapar reported 2021 revenues of R$118.799 billion.
These charges and relevant discounts are filed with and accepted by the Pennsylvania Insurance Fee.
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The South Carolina Historic Magazine.
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However, it is still the epicenter of all talks related to international business and investment.
The cleanups are performed with the approval and oversight of state and federal regulatory agencies and funded by the principal and funding income from nearly $500 million that RACER obtained from the U.S.
In that very same 12 months, Wells Fargo merged with Henry Trione’s Sonoma Mortgage in a $10.Eight million inventory switch, making Trione the most important shareholder in Wells Fargo until Warren Buffett and Walter Annenberg surpassed him.
Rural clinics may have limited access to telehealth services, impacting patients who may face increased travel time and reduced access to care.
We believe that if line is trading with the trend, then simpler one will earn.
The society has been put into administration after a run on the society in October 2008 when 拢21 million of its 拢25 million reserves were withdrawn.
The very first factor to be determined will be your financial parameters.
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Postal Service issued a special stamp late in the yr to honor Mustang as certainly one of 15 American icons of the 1960s.
Grant, Tim (February 17, 2010).
In 1983, TASE was hit by the bank stock disaster, during which the share worth of Israel’s 4 largest banks collapsed – ensuing within the state’s nationalization of the banks and a third of the public’s funding in them being wiped out.
Carlton 4.8 (32) – in the Carlton forward line in the final minute, a move to Alec Duncan (Carlton), who was near objective, was intercepted from behind by Max Hislop (Richmond), who dashed away, kicking the ball as the final bell rang.
The third and best way to reduce market annuity is to limit your exposure to the market by making sure that no more than 20 to 30 of your funds are invested in market based assets.
Empresas Copec (April 3, 2023).
Ackerman AS, Toon OB, Taylor JP, Johnson DW, Hobbs PV, Ferek RJ (2000).
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